The best way to describe the concept of “learned powerlessness” is to put it into the context of conflict resolution as a way to help you understand how certain experiences can be used to gain insight. I chose to write this post to help my clients overcome and adapt...

During my family mediation practicum, I had the rare opportunity to learn from an exceptionally skilled mediator named Christine Kim. These tactics made a significant impression on me and have been very useful to my clients because they give people who are feeling...

The last few months with my father have been more than I could have imagined possible a year and a half ago when I visited him in hospital. There had been much acrimony between us in the distant past, and a smouldering resentment through the in-between years, born of...