How Spouses Can Divide Household Responsibilities Fairly

Coming to agreement on the division of labor in a home should be less stressful. My experiences as a family mediator have taught me that creating a sustainable plan on how to divide household tasks would be helped by a few perspective shifts.

We Learn to Feel Powerless

The best way to describe the concept of “learned powerlessness” is to put it into the context of conflict resolution as a way to help you understand how certain experiences can be used to gain insight. I chose to write this post to help my clients overcome and adapt...

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Negotiation 101

During my family mediation practicum, I had the rare opportunity to learn from an exceptionally skilled mediator named Christine Kim. These tactics made a significant impression on me and have been very useful to my clients because they give people who are feeling...

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